My therapy sessions are centred around you. To support your well-being and create a space for positive change and growth.
I am a fully qualified therapist and a registered member of the British Association of Counselling and Psychotherapy (BACP). I have experience working with a diverse range of people. My approach is Person-centred at its core, integrated with Gestalt and Psychosynthesis. Working in an integrative way means I am able to adapt the way I work to suit your individual needs.
I believe building a trusting therapeutic relationship enables clients to explore the issues that are important to them. To help find clarity and any resolve they feel they need.
I am experienced in working with stress, anxiety, depression, life-altering or life-limiting illnesses, neurodivergence, personality disorders, trauma, abuse, sexual abuse, relationship issues, self-esteem and self-worth issues, loss and grief as well as a whole range of other experiences that life may bring.
I work within the BACP's Ethical Framework to ensure good practice. I am fully insured and have ongoing clinical supervsion. I committ to a minimum of 30 hours continued professional development each year to enhance my knowledge. I also hold a current Enhanced Disclosure and Barring Service Certificate (DBS).
You are the expert in your thoughts and feelings.
I will provide you with a safe space to explore your own emotions, beliefs and experiences. This person-centered approach enables you to become more aware of your own goals and we can work together towards any changes you want to make.
I will offer you an empathic, non-judgemental and inclusive therapeutic
relationship. My therapy room is bright and private, giving you a confidential space to talk and process your thoughts.
Therapeutic relationships are very personal and its important you find the right therapist for you, to help you achieve your goals. As such, I offer a 20 minute free, introductory telephone call or zoom call to explore what has brought you to counselling and so you can find out about me and my way of working.
If you would then like to begin counselling we can arrange a time for you.
I work with adults and young people aged 16 years and older.
Each session is 50 minutes and can be in person or online.
Sessions are £50 for 50 minute sessions.
"As soon as I sat down with Anna, I felt I was in a safe pair of hands. Her empathy and wisdom shone through. My sessions with Anna helped me to understand myself in a new way."
— Emma L.
"I was nervous starting counselling, but Anna put me at ease from the start. I felt she really listened to me. My sessions with her were invaluable in helpiing me process big changes in my life."
— Jess C.
Research shows that truly listening to clients and understanding each unique perspective, without judgement can result in increased self-esteem and self-worth and lead to personal growth and self-directed change.
Why people choose to come to counselling is very individual. You may be feeling stuck, wanting to find purpose or direction, perhaps you’ve suffered a loss or a significant life change. Whatever the reason that has led you to seek counselling I can help.
To book a session, please contact me either by phone or email. I have therapy rooms in Kings Hill, West Malling and Maidstone, Kent. Alternatively I can provide online sessions via Zoom. I currently work with adults and young people aged 16 years and older.
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